FIRSTTOUCH PERFORMANCE X esHS STRENGTH & CONDITIONING

Please sign up today for our Elizabeth High School Soccer Strength & Conditioning training sessions.

Our coaches will focus on sessions that are functional, safe, and effective. Our goal is to build a foundation of awareness and commitment to exercises that provide injury prevention as well as confidence in performance.

Meet Our Coaches

STRENGTH & CONDITIONING TRAINING

Who: Elizabeth High School Soccer Players

When: April-may 2026 (TeamSnap Schedule)

Where: crossfit hyattsville gym

Time: 3:15 - 4:30 PM

Cost: $150 (12 Sessions)

Sign Up For Strength & Conditioning

We aim to elevate soccer performance by fostering a culture deeply rooted in respect and integrity. We are committed to achieving exceptional results while upholding the values of transparency and honesty. Our passion is to provide services for players by players.

For further information please contact:

Parnell Hegngi

parnell@firsttouchaf.com